best fat burning juices for weight loss

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 Losing weight is indeed a tough task, especially when it comes to controlling your diet and practising hardcore exercise. However, the process becomes fun and convenient when we indulge in healthy but tasty, tongue-flickering foods and drinks. Juices are one of the quick and fun ways to reduce some extra weight and also give our bodies the energy that we require during diet and extensive workout routine. Juices help you promote weight loss and a healthy treat to your body as well. PS: If we wish to promote weight loss, then we need to be picky about juices we consume because juices bought from stores may contain a lot of sugar, preservatives and artificial flavour and all these may only contribute towards weight gain, they can ramp up the calorie intake over time. In such a situation, we can make healthy and fresh juices at home by using simple ingredients and a juicer or a blender (an alternative for a juicer). Using a blender can prove to be more helpful in preserving the high amo

Health Benefits and Uses of Neem: A Herb that Heals

health benefits of neem

 

Neem is one of the most popular medicinal herbs in Ayurveda. It has been in traditional remedies for the last 5000 years. In English, it is known as Azadirachta Indica and in Sanskrit, it is known as ‘Neemba’. It is a very good example of how the cue of every problem is there in nature. There are more than 125 biologically active compounds in it. Every part of this plant is very useful most of the parts are very bitter, however, its flowers have a good taste and sweet smell. The twigs and bark are very good for teeth. Traditionally the twig has been used as a toothbrush. Its oil has rich medicinal properties. As a result, it is used for preparing many beauty products Therefore it is very effective as an anti-viral and anti-bacterial and also a very powerful immune stimulant. The primary purpose of the neem leaves is the treatment of disorders related to Vata. There are many other benefits of this herb that is --- it helps to purify the blood, prevents damage caused by free radicals in the body, removes toxins, treats insect bites and ulcers. It has anti-bacterial properties. As a result of it is wonderful for infections, burns, and other types of skin troubles. It destroys the bacteria that help in causing infections. Some other benefits of this herb are:

1.     Good for Dental Health: It helps in fighting plaque and prevents gingivitis, according to many studies. It helps in preventing diseases related to gums and prevents the formation of plaque. 

It kills the bacteria associated with cavity formation and other periodontal diseases. 


2.     Prevents Dandruff: This plant helps one relieving from dandruff. The oil of this herb has antifungal and anti-inflammatory properties. It may help treat the underlying causes of the flaking scalp and relieving symptoms. It has a compound in it that is very helpful to inhibit inflammatory responses. 


3.     Acne: Its application can be very helpful in the treatment of acne and other skin conditions because this plant has anti-inflammatory and antimicrobial properties.


4.     Treatment of Ulcers: It is very effective against ulcers. The bark of its tree can help in treating the possibility of helping to control ulcers and inhibits the secretion of gastric acids. 


5.     Helps in Treating Cancer: It has anti-cancer properties. It has properties that suppress the formation of the tumor. 


6.     It increases Immunity: It has been suggested by many Ayurvedic doctors that daily intake of neem increases immunity. It is prescribed to reduce fever, especially malaria. 


7.     Helps in treating Skin Disorders: It has detoxifying properties that are used to treat skin-related properties. Many other problems related to the skin like eczema and other skin infections can be treated with the help of this herb. 


8.     Herbal Remedy for Scars and Wounds: It has properties that can remove ugly scars. It is also known for preventing septic infections. It is very beneficial for curing wounds. It contains the necessary fatty acids and also promotes the healing of wounds and also making the skin healthy.

 

9.     It promotes Hair Growth and Prevents Baldness: Its oil promotes regenerative properties. It supports the health of the skin and stimulates hair follicle growth and function. It helps in countering hair thinning caused by pollution, stress, or medication. Regular application of this oil makes the hair thicker, stronger, and more luxurious. 


10.  Conditions Dry Hair: Regular application of this oil results in lustrous and healthy hair. 

This oil has in it fatty acids that nourish the scalp and hair. The fatty acids present in it revitalize and restore dry, under-nourished, and rough hair. 

Conclusion

This herb is very useful for treating many ailments. Its oil is also very useful in different beauty products and soaps. Not only is this herb is excellent repellant of insects. We know that many diseases are caused due to insects. Thus it has not only curative properties but also preventive properties.  

 


Comments

  1. Hello,

    I liked your blog very much it is very interesting and I learned many things from this blog which is helping me a lot.

    Thanks a lot!

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