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Showing posts from September, 2021

best fat burning juices for weight loss

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 Losing weight is indeed a tough task, especially when it comes to controlling your diet and practising hardcore exercise. However, the process becomes fun and convenient when we indulge in healthy but tasty, tongue-flickering foods and drinks. Juices are one of the quick and fun ways to reduce some extra weight and also give our bodies the energy that we require during diet and extensive workout routine. Juices help you promote weight loss and a healthy treat to your body as well. PS: If we wish to promote weight loss, then we need to be picky about juices we consume because juices bought from stores may contain a lot of sugar, preservatives and artificial flavour and all these may only contribute towards weight gain, they can ramp up the calorie intake over time. In such a situation, we can make healthy and fresh juices at home by using simple ingredients and a juicer or a blender (an alternative for a juicer). Using a blender can prove to be more helpful in preserving the high amo
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Health Benefits and Uses of Neem: A Herb that Heals

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  Neem is one of the most popular medicinal herbs in Ayurveda . It has been in traditional remedies for the last 5000 years. In English, it is known as Azadirachta Indica and in Sanskrit, it is known as ‘Neemba’. It is a very good example of how the cue of every problem is there in nature. There are more than 125 biologically active compounds in it. Every part of this plant is very useful most of the parts are very bitter, however, its flowers have a good taste and sweet smell. The twigs and bark are very good for teeth. Traditionally the twig has been used as a toothbrush. Its oil has rich medicinal properties. As a result, it is used for preparing many beauty products Therefore it is very effective as an anti-viral and anti-bacterial and also a very powerful immune stimulant. The primary purpose of the neem leaves is the treatment of disorders related to Vata. There are many other benefits of this herb that is --- it helps to purify the blood, prevents damage caused by free radical
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Ayurvedic Cough Remedies

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                                          The most ancient medical science that makes the use of natural herbs , spices, and other products and that is said to be originated from the Vedas, in Ayurveda . Since time immemorial this science has helped the masses to keep in good health. The popularity of this age-old science has now grown worldwide.   For many minor and also major issues Ayurveda is helping the masses to keep them in good health .   Cold and cough is a viral problem and in allopathy, there is no treatment of any viral disease. However, in our old Indian system of medicine, there is definitely a cure for this problem. Ayurveda offers the following treatments for this nasty problem: 1.       Tulsi: Tulsi or Holy Basil is considered a sacred plant and found in almost every household of India. It has so many benefits that it is also called ‘Mother Medicine of Nature’. Its consumption boosts the production of antibodies in the human body, in this way it helps in fight
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How to Balance Pitta Dosha with Diet and Lifestyle

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You must have heard from your elders since childhood that the world is made up of  five elements: these are space/ether (Akasha), air (Vayu), fire (Agni), water (Jal), and earth (Prithivi). These five elements combine to form three doshas --- Vata (space and air), Pitta (fire and water) and Kapha (water and earth). We shall discuss pitta here. THE TYPES OF PITTA AND THEIR CHARACTERISTICS The pitta can become out of order by too much anger, too much temperature, and excessive consumption of alcohol, sugar, and white flour. The result is there is the problem of upset stomachs, heartburn, and diarrhea. Their metabolism becomes hyper acidic and such people are emotionally sensitive.  These all are strong indications of the fact that bio-elements in the internal body have become imbalanced.  Causes of Pitta Imbalance                Foods that cause Pitta ·         Excessive use of sour, salty and pungent taste. ·         Oily and fermented foods that are hot and very dry. ·
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6 Reasons to Use Aloe Vera Gel on Your Face & Skin

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   Aloe Vera is one of the maximum extensively used natural treatments for the troubles of our face and additionally the pores and skin.  It is a plant of the cactus family. It has an obvious gel this is used to have numerous blessings for the pores and skin. This gel has 96% water; consequently, it's miles no surprise that it has tremendous moisturizing and lots of pores and skin-recovery houses. It is a wealthy supply of Vitamins A, B, C, and E. No surprise the gel-like houses are loaded with such a lot of nutrients on this herb that it could be used for plenty of pores and skin troubles and additionally for plenty of different minor troubles. It is expected that there are approximately 420 special species of aloe Vera.  The maximum not unusual place use is aloe barbadensis, Miller. Conventional medication is crafted from a gel-like substance.  Let us recognize what blessings it affords to our pores and skin and the face: 1.   For Burns: For minor burns, it could offer a totall
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